Use Witchcraft to Help Yourself

Each of us have a different stress
level.  Your operational best stress level occurs when the whole you is
working toward an objective.  The most important concept for optimum health
is to ensure that your life is balanced between the goals of the

psychic and the drives of
the body. For every little step that you take toward your objective, reward
yourself with some outside pleasurable experience.  Stress is a main cause
of death, and although the death certificate doesn't say a word about it, stress
is a key factor when it comes to most illnesses.  Make sure that you give
yourself reasonable time to accomplish goals.  Doing so will will kill you
subtly.